Sharpen Your Mental Edge
PERFORMANCE PSYCHOLOGY COACHING FOR HIGH PRESSURE PROFESSIONS
WHEN YOU need TO DELIVER RESULTS UNDER INTENSE PRESSURE
YOUR MINDSET CAN MAKE OR BREAK YOUR success
I’m a High-Performance Psychologist who has spent the past 15 years coaching world leaders from professional sport, business and day trading to push performance boundaries and achieve stellar results.
If you are a Professional from a high-pressure industry, I can help you to develop unshakeable resilience and achieve the results you know you are truly capable of.
Experience a fully customised 1-1 coaching program where every session and strategy is tailored specifically to your needs. 100% accountability and 100% personal support to ensure that nothing is left on the table when it comes to levelling up your performance (and making sure that you are still healthy and loving life when you get there!).
Does this sound familiar?
You know you are capable of achieving serious success
but it's proving more difficult than you expected to get there.
You are highly technically skilled in your profession and you most likely are recognised for this. You have risen to the upper echelons of your field. But you know that there is more potential within you that you haven’t yet tapped into.
Whether it’s becoming more resilient in high pressure situations, fine-tuning your confidence, or nipping burnout in the bud, you understand that the key to unlocking next level performance lies in cultivating your mindset.
you know that working on your mindset could be the solution to:
SUCCESS DOESN'T NEED TO COME AT A COST
When you gain control of your mind and emotions you unlock the latent potential within you. You become composed under pressure and clinically effective in your decision-making. Your performance is consistent and yields profitable results, and every day that you show up to work you feel in the zone.
You practice self-care because it’s a non-negotiable for peak performance. Success becomes effortless AND enjoyable.
12-week High Intensity and Fully Customized 1-1 Coaching Program
AT THE OUTSET
We forensically break down your performance like a jigsaw puzzle. We analyse current strengths and weaknesses and then set detailed goals to move you to where you want to be. We track performance metrics throughout the program.
FIRST 4 WEEKS
We resolve the mindset blocks and habits that are negatively impacting your performance. We uncover the very root of self-sabotage and understand what is behind your challenges, before introducing techniques to shift your mindset.
MIDDLE 4 WEEKS
You learn new mental techniques to elevate your performance and cultivate a laser-like focus on your process. We introduce the habits and skills that will take your performance from neutral to exceptional. We also build your resilience to pressure.
FINAL 4 WEEKS
We fine tune your mental training routine so you can make those 1% improvements that will accumulate to make a significant difference to your overall performance. You finish the program equipped to troubleshoot future challenges and with a razor sharp mental edge
CLIENT Results CLIENT Results CLIENT Results
Five-Fold increase in trading performance"With Créde’s coaching I was not only able to improve my trading performance almost five-fold, but more importantly, I gained confidence in my trading and a day-to-day consistency that had previously eluded me. Créde’s ability to dig deep into my motivations and goals and help me create meaningful affirmations was a game changer for me and two years later they keep the consistent profits flowing. I simply cannot thank Créde enough for her guidance and what she has done for my trading."
My trading can be divided into Pre-Créde and Post-Créde. This was the best investment I have ever made in my trading“As someone who has been trading for nearly five years and has spent significant amounts on training, I can say that my trading can be divided into Pre-Créde and Post-Créde. The specificity of her work and the tools she provides helped me to transform my trading into the most consistent it has ever been. I have to say this was the best investment I’ve ever made in my trading."
Working with Créde for 3 months has boosted my performance, my discipline and my consistency“Créde helped me to embrace my career change and affirm my position as a trader. Working with Créde for 3 months has boosted my performance, my discipline and my consistency and has given me a set of bespoke tools I use every day in my professional and personal life. I would recommend working with Créde to new or experienced traders alike”
“Créde’s Coaching Was More Valuable Than a Lamborghini”
-Harry Khangura, Stock Market Day Trader
Harry Khangura is an Equities Day Trader who worked with me on my 8-week coaching program and experienced valuable results.
This is a candid and honest account of what it’s like to go through coaching with me and why it’s worth the “punch in the gut” 🥊😅
“Working with Créde has been the best investment I have ever made in my trading”
-Ed Mitton, Stock Market Day Trader
Ed Mitton is an Equities Day Trader who took the Créde Performance “Total Performance” coaching program and experienced transformational results in both his trading and his personal life. Hear about his coaching experience and results in this video.
You didn’t set out on your journey to settle for SILVER
If you step into the arena with your mindset blocks and face your real self, life-changing transformation
In the Total Performance one-to-one coaching program we get right to the root of your performance challenges. Together, we help you finally conquer these acts of self-sabotage and limiting beliefs that are holding you back.
With fully customised coaching and solutions that are uniquely created for you, you can elevate your mindset to match your true potential.
Hi I’m Créde
I’m a High-Performance Psychologist. i have spent 15 years coaching world leaders from professional sport, business and day trading to level up and achieve their true potential.
I specialise in coaching people in high-performance domains where split second decisions can make or break a career.
For many years I worked with professional athletes to develop the mental toughness and resilience to win championships and gold medals. But it was these same sport psychology techniques that actually helped me to master my own mindset and beat an eating disorder and depression.
I used to hold myself to extremely high standards but was so depleted mentally and physically when I hit my goals that I couldn’t enjoy the results. My own mind was working against me.
It wasn’t until I discovered sport psychology, went to therapy and was forced to give up on some big dreams through burnout that I finally conquered my mindset. I also realised that peak performance isn’t enough.
I wanted to achieve big things, on my terms, and actually have fun doing it. So I designed a lifestyle that gives me total autonomy and now my mindset is the best asset in my portfolio.
This freedom is yours for the taking too. You can achieve your most ambitious goals and live life on your terms, while actually enjoying the journey.
FREQUENTLY ASKED QUESTIONS FREQUENTLY ASKED QUESTIONS
Yes, provided I have the capacity to take on more 1-1 clients. Due to the level of intensity of this program I can only take on a limited number of 1-1 clients at any one time.
You can schedule your 30-minute clarity call to understand more about the program at any time.
The program runs over 12 weeks. This includes one x 75 minute coaching session every week for the 12 weeks and one bonus, wrap-up 75 minute session in the final week of the program (13 in total). If you are a Trader, THREE out of these 13 sessions will take the format of live trading observation sessions to see how your psychology is playing out in your trading and offer feedback and adjustments in real time.
Between sessions you will be working on assignments, implementing mental training strategies and I will be staying up to date with your progress. We stay in touch via Whatsapp message, email and our shared Google sheets so that you have full accountability and as much support as you need to reach your goals.
We discuss this at the outset of the coaching to make sure there is a weekly time that suits us both and we aim to stick to that same time for the 12 weeks. Obviously if you need to reschedule a session for any reason, as long as 48 hours notice is given, that’s no problem.
I can accommodate people from any timezone. For example, I have previously worked with people in Australia, Thailand, Canada and both coasts of the USA even though I am based in Europe. Scheduling should not be a problem.
This is an intensive 12-week program and so I recommend that you are prepared to dedicate on average about 3-4 hours each week directly to the program (coaching sessions and completing action points/ assignments) .
It is also helpful to know that as you build up your toolkit of mental edge techniques (affirmation scripts, goal tracking, imagery scripts etc.), you will be implementing these throughout the week between sessions. These techniques become part of your Mental Training Routine and, as such, will continue past the cessation of the program.
The time taken to implement these techniques is not included in the above estimate, but usually these do not require much time for implementation once you have completed the hard work of creating them in the first place.
While I can’t guarantee you financial gains (because it’s up to you to do the work and that’s out of my control), I CAN guarantee that you will have all the tools and skills that you need in order to improve the psychological aspects of your performance through completing this program. I will also be guiding you, supporting you and holding you accountable every step of the way.
You will be able to quantify progress too by the end of the course, as this evaluation is built into the course content.
I am in the business of High Performance and so it’s only right that we establish objective, measurable metrics through which to evaluate your progress and the efficacy of the coaching.
I have developed a system that allows us to set concrete psychology-based goals to have achieved by the end of the coaching program. The system allows us to link these psychology-based goals with actual performance metrics relevant to your performance context. So these goals are fully objective and measurable. We then monitor your stats week to week and immediately identify if we are progressing as planned or if we need to course-correct to stay on track.
- A strong broadband connection
- Access to a computer/ laptop/ smartphone
- Access to word and excel documents
- You will need to also access Zoom (no cost) to attend the weekly live coaching and 1-1 coaching session
Zero. This program is designed to take you from having little or no experience in working on your mindset, to resolving your current performance challenges and being in a position to address any future challenges yourself. You will also be guided through creating a full mental training routine and an entire, personalised Mental Edge Toolkit.
Of course if you are already working on your mindset this program is also for you. Clients who have already been using affirmation scripts, visualisation and meditation etc. have taken this program and benefited greatly from it.
Yes, you will be equipped to the hilt with resources. You will walk away from this program with an entire Mental Edge Toolkit of PERSONALISED techniques to implement as part of your mental training routine. These techniques are laser-focused to address your specific challenges and to achieve the exact results you are aiming for. I also set practical exercises for you to complete and provide you with audio and pdf resources to assist you in building your mental edge.
The full benefits from this program come from (1) the self-awareness you gain from the in-depth coaching sessions and (2) the implementation of the customized psychology techniques to level up your performance. You need to fully apply yourself to BOTH elements of the program in order to get maximum value from the program and achieve the stellar results I am talking about here.
INNER PEACE AND PEAK PERFORMANCE CAN COEXIST
You could keep battling away to push through performance barriers and burnout, and hope that once you hit the next target things will get easier. But then you also need to recognise that that’s a choice you are actively making and that there might just be a better way to approach things.
By working on your mindset you can accelerate your performance while still retaining your inner peace and personal wellbeing.